So, it’s the first time you’re here, and you’re wondering how to best get started… right?
I know I’ve got a LOT of stuff, and I’m always making new ways to help YOU grow – but I do have a path that you should follow if it’s your first time here.
I’ve created a bunch of different training videos you can watch for FREE, but there are a few that I REALLY recommend you watch first to get started.
The following video is the first in a series of training videos that will teach my VOLLEYBALL TRAINING SECRETS ROAD MAP.
(video coming soon)
I don’t want to hammer you with a ton of FREE training until you are ready. If you feel you’re ready, you can sign up below to receive my setter training secrets.
If you feel you’re ready to make a commitment to developing strength and power for volleyball, go ahead and sign up for my strength secrets email list.
Ok, and that’s about it for now!
Have fun training for volleyball!
Aug 26, 16 12:11 PM
Need volleyball drills advice? Discove the best strength and conditioning for volleyball. Learn how to weight train, design workouts, develop skills, strategies, rules
Aug 26, 16 11:55 AM
Volleyball strength dvd specific to strength and conditioning for volleyball. 93 minute video demonstrating over 180 exercises and drills for training for volleyball. 12 week workout program...
Aug 08, 16 05:08 PM
Volleyball program design and how to workout for volleyball. To be great at volleyball, the focus should be on improving strength and power. Volleyball strength training...