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Setter Footwork

Setter footwork drills for learning the correct movement patterns for setting. Hand mechanics are important but footwork for setting is often overlooked...

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Best Serve Receive Drill

Serve receive drill that teaches anticipation and forces servers to take chances. This is one of my favorite serve receive drills because it's fun, competitive

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Setting in Transition

Setting in transition involves a series of skills a setter must develop to be successful. This drill teaches transition from a defensive position to an offense attack...

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Setter Blocker Drill

Setter blocker video and drill for learning to read the blocker and make good decisions setting. Learn how to anticipate and know read tendencies...

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Best Conditioning Volleyball Drills, Skills, Coaching, Training, Rules

Need volleyball drills advice? Discove the best strength and conditioning for volleyball. Learn how to weight train, design workouts, develop skills, strategies, rules

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Volleyball Strength DVD

Volleyball strength dvd specific to strength and conditioning for volleyball. 93 minute video demonstrating over 180 exercises and drills for training for volleyball. 12 week workout program...

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Volleyball Program Design

Volleyball program design and how to workout for volleyball. To be great at volleyball, the focus should be on improving strength and power. Volleyball strength training...

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Training the Setter

Training the setter two disc dvd set for volleyball coaches and players. Learn the correct mechanics for teaching setting. Footwork, hand position, posture, setting motion...

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Setter Training Tips

Setter training tips for training the setter position. Mechanics and philosophy for teaching the setter how to set.

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About My Passion for Volleyball

A short summary of Dennis Jackson's career and life path.

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Volleyball Muscles, Genes, and Strengthening Muscle

Volleyball muscles and what you can do to develop strength and power for volleyball. Learn about muscle fiber types and what you need to focus on to train for volleyball...

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Volleyball Conditioning

Although most coaches are mainly focused on player skills when coaching, volleyball conditioning should be part of every player's...

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STRENGTH PROGRAM

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SETTER TRAINING

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Recent Articles

  1. Setter Footwork

    May 02, 17 05:53 PM

    Setter footwork drills for learning the correct movement patterns for setting. Hand mechanics are important but footwork for setting is often overlooked...

    Read More

  2. Best Serve Receive Drill

    Apr 30, 17 07:15 PM

    Serve receive drill that teaches anticipation and forces servers to take chances. This is one of my favorite serve receive drills because it's fun, competitive

    Read More

  3. Setting in Transition

    Apr 30, 17 11:00 AM

    Setting in transition involves a series of skills a setter must develop to be successful. This drill teaches transition from a defensive position to an offense attack...

    Read More