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"Volleyball Training Journal" emails are sent monthly and will show you:

  • Updates of all additions to the website.
  • Tactical and strategic advice on different parts of the game.
  • Tips for sharpening your team and individual volleyball skills.
  • Volleyball drills you should be doing and what drills are a waste of time.
  • Volleyball rule information and tips on what you can say to the referees to get the call.
  • Conditioning tips that quickly get you on the right track for developing strength and power for volleyball.



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You don't need to spend hours and hours searching the web for volleyball information when you can get the best advice from here. You can even ask me questions and I'll answer you directly in an email or I might write about the topic in a newsletter.

I love to hear feedback from my subscribers. Many newsletters and articles I've written were inspired by my newsletter readers.

Receiving Volleyball Training Journal through your email inbox is your best option to keep in touch with what's new on the Strength-and-Power-for-Volleyball.com website and also for finding out my personally recommended resources related to volleyball conditioning, volleyball drills, playing strategies, and skill development.


100% FREE Volleyball Strength E-Book

"Discover the SIX Strength Exercises That MUST Be Part of Your Volleyball Training..."

Subscribe now and receive a link to download my Mini-Ebook, THE BIG SIX - The Six Best Volleyball Strength Training Exercises.

You'll Discover what strength exercises you MUST be doing for volleyball and why, and what exercises are a waste of time.


As a subscriber, you'll also receive unique training tips...

When you subscribe to my newsletter, you can download my special reports...

Bonus Report #1:
Ball Control: Six Advanced Volleyball Techniques for Making Incredible Plays


Bonus Report #2:
Basic Volleyball Rules: Basic Volleyball Rules ALL Players and Coaches Need to Know


Bonus Report #3:
Volleyball Inspirational Quotes: The Best Inspirational Quotes for Team Motivation


Bonus Report #4:
Learning How to Play Volleyball: Basic Terms and Strategy for Playing Volleyball


Bonus Report #5:
Basic Approach Footwork: Basic Volleyball Footwork for Approaching to Hit


Volleyball Newsletter Member's Area

New! A special MEMBERS AREA that contains articles and videos only available to my email subscribers!

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Past Issues of Volleyball Training Journal...

› Volleyball Newsletter

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