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Mar 14, 18 01:11 PM
Sand volleyball has it's advantages. Playing beach volleyball will not only make you a better indoor player, but the sand is easier on your body. Doubles teaches you...
Feb 27, 18 12:04 AM
Volleyball ball control drills for improving anticipation, communication and ball control. Improve player skills through cooperative team chaotic play...
Feb 25, 18 02:56 PM
Jump float serve is the serve that tends to put the most pressure on the passers. The keys to a good float serve are mastering the toss, approach, and contact. Hit the ball in the midline to create...