How to perform substitutions in volleyball.
Each team is allowed a total of 12 subs per set.
When a team has taken it's 9th, 10th, 11th, and 12th team substitutions, the second referee...
Remember, it's appropriate to let the coach know the number of subs taken any time he or she asks.
There are certain situations where it's alright for a coach to request a verbal substitution.
There are instances where a request for a time out or sub will be denied.
Remember, a sub request can only be made when the sub enters the sub zone.
If a coach or captain verbally requests a sub, this doesn't result in a delay sanction. The second referee should encourage the coach to have a player enter the sub zone.
If a coach or captain continues to make verbal requests for volleyball substitutions after many warnings, it may be necessary to assess a delay sanction.
Did you find this page helpful? If so, I'd be incredibly grateful if you considered sharing it with a friend who might find it useful as well. In addition to helping them out, it also helps strength-and-power-for-volleyball.com grow! If you'd like to share this page on your social accounts, you can use the buttons below.
Aug 14, 18 10:17 PM
7 volleyball practice tips to stimulate focus. Are your practices boring? Do you needs tips to make training more fun? Use the following methods to engage player focus and interest...
Aug 14, 18 04:04 PM
Volleyball quickness tips and keys to becoming a faster volleyball player. Speed and agility drills likely aren't what you need to become quicker. Activating the glutes and strengthening the psoas...
Aug 02, 18 11:14 PM
Volleyball training list of all the gear you need for volleyball tryouts and competition. I made a list of all the things you need to workout and practice my favorite sport.